Meditation Techniques: Tibetan Singing Bowl

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Meditation Techniques: Tibetan Singing Bowl

Meditation Techniques: Tibetan Singing Bowl

Learning basic meditation techniques to restore and maintain a physical, mental, emotional, and spiritual balance: Tarot. A ten minutes daily meditation practice is essential for leading a positive lifestyle: Remaining at peace with ourselves and everyone around us; Remaining in control of our thoughts and emotions; Reaching higher states of consciousness; Reaching deep states of relaxation; Cleansing and healing; Balancing chakras; Synchronizing left and right brain hemispheres; Raising our vibration. Instagram LIVE: @lwy_light_love (Thursdays 10pm EST). Meditation Techniques: Tibetan Singing Bowl Every meditation practice should start and should end with three deep breaths, and with the total awareness of our

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Meditation Techniques: Visualization

Meditation Techniques: Visualization

Learning basic meditation techniques to restore and maintain a physical, mental, emotional, and spiritual balance: Visualization. A ten minutes daily meditation practice is essential for leading a positive lifestyle: Cleansing our bodies of stagnant, negative energies; Protecting our bodies (physical, mental, emotional, spiritual); Relaxing our state of mind; Grounding our spiritual body; Healing our bodies (physical, mental, emotional, spiritual); Raising our vibration. Instagram LIVE: @lwy_light_love (Thursdays 10pm EST). Meditation Techniques: Visualization Every meditation practice should start and should end with three deep breaths, and with the total awareness of our physical body. We should also clearly state our intention before

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Meditation Techniques: Breathing and Rhythm

Meditation Techniques: Breathing and Rhythm

Learning basic meditation techniques to restore and maintain a physical, mental, emotional, and spiritual balance: Breathing and Rhythm. A ten minutes daily meditation practice is essential for leading a positive lifestyle: Remaining at peace with ourselves and everyone around us; Remaining in control of our thoughts and emotions; Reaching higher states of consciousness; Reconnecting with our ego and soul; Realizing we dwell within a physical body; we are not the physical body. Instagram LIVE: @lwy_light_love (Thursdays 10pm EST). Meditation Techniques: Breathing and Rhythm Every meditation practice should start and should end with three deep breaths, and with the total awareness

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