Meditation Techniques: Tarot

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Meditation Techniques: Tarot

Meditation Techniques: Tarot

A ten-minute daily meditation practice is essential for maintaining a physical, mental, emotional, and spiritual balance. We should always begin and end a meditation practice with three deep breaths, and with the total awareness of our physical body; starting at our head and ending at our feet. We should also clearly state our intention before beginning a meditation practice. Meditation Techniques: Tarot If you are not familiar with Tarot, read the following post: Tarot: A Basic Understanding. Our future can always be changed as it is forever being shaped by our thoughts & actions, fears & doubts, and by our

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