Meditation Techniques: Manifestation Prayer Mudra

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Meditation Techniques: Manifestation Prayer Mudra

Meditation Techniques: Manifestation Prayer Mudra

Learning basic meditation techniques to restore and maintain a physical, mental, emotional, and spiritual balance: Manifestation Prayer Mudra. A ten minutes daily meditation practice is essential for leading a positive lifestyle: Remaining at peace with ourselves and everyone around us; Remaining in control of our thoughts and emotions; Cleansing our bodies of stagnant, negative energies; Manifesting our true desires; Healing and protecting our bodies (physical, mental, emotional, spiritual). Meditation Techniques: Manifestation Prayer Mudra Every meditation practice should start and should end with three deep breaths, and with the total awareness of our physical body. We should also clearly state our

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Manifestation, Healing, And Protection Prayers

Manifestation, Healing, And Protection Prayers

Our thoughts have a great impact on our lives. These manifestation, healing, and protection prayers will help us fill our minds with positive thoughts, and attract the loving life we all seek to live; feel it, and believe it! Manifestation, Healing, And Protection Prayers Stand tall, and face east; the rising sun will fill you with Divine energy. Raise your arms in a “V”, and face your palms upwards as you gaze at the heavens above. Speak silently; your lips should be moving but no sound should be heard, sense your voice emanating from your Heart Chakra. It is also

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