Meditation Techniques: Crystals

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Meditation Techniques: Crystals

Meditation Techniques: Crystals

Learning basic meditation techniques to restore and maintain a physical, mental, emotional, and spiritual balance: Crystals. A ten minutes daily meditation practice is essential for leading a positive lifestyle: Cleansing our bodies of stagnant, negative energies; Protecting our bodies (physical, mental, emotional, spiritual); Relaxing our state of mind; Grounding our spiritual body; Healing our bodies (physical, mental, emotional, spiritual); Reaching higher states of consciousness; Raising our vibration. Instagram LIVE: @lwy_light_love (Thursdays 10pm EST). Meditation Techniques: Crystals Every meditation practice should start and should end with three deep breaths, and with the total awareness of our physical body. We should also

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Crystal Cleansing and Dedication

Crystal Cleansing and Dedication

Crystals have powerful energies that can assist us on a daily basis, but an effective crystal cleansing and dedication technique is essential. Crystal Cleansing and Dedication Stand up straight and relaxed. Hold your crystal in the center of your left palm. Place your right hand above your left hand; Slightly covering your crystal but not coming in contact with it. Close your eyes and take a deep breath. Feel a beam of light beaming down on you from the heavens above. Feel the beam moving through your body; Down your right arm, Out through your right palm, And showering your

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