Meditation Techniques: Crystals

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Meditation Techniques: Crystals

Meditation Techniques: Crystals

Learning basic meditation techniques to restore and maintain a physical, mental, emotional, and spiritual balance: Crystals. A ten minutes daily meditation practice is essential for leading a positive lifestyle: Cleansing our bodies of stagnant, negative energies; Protecting our bodies (physical, mental, emotional, spiritual); Relaxing our state of mind; Grounding our spiritual body; Healing our bodies (physical, mental, emotional, spiritual); Reaching higher states of consciousness; Raising our vibration. Instagram LIVE: @lwy_light_love (Thursdays 10pm EST). Meditation Techniques: Crystals Every meditation practice should start and should end with three deep breaths, and with the total awareness of our physical body. We should also

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